Can IT be dangerous to your health?
Most people would answer Yes to this question....but for a multitude of reasons.
Well we know you work hard, long hours, no breaks, poor (ish) pay and so on.
There are 5 simple measures you can take to improve your health, irrespective.
In fact this applies globally and not just to IT folks.
A recent study published in "Circulation" a few days ago followed 42 847 men, ages 40 to 75 for 16 years and found that: